I would like to introduce you to a mind set which will help you think of your health and well being very differently. This comes from Ayurveda(Indian Origin- mans “Knowledge of Life”). The nword Ayur means “Life” and Veda means knowledge.
This means the secret to maximize your health potential is nto understand your natural background with which your body and mind are in harmony. This is latrgely dictated by your family history, geographical location where you were born, the culture and habits of the society where you spent your early years. A full understanding of this background is essential for your well being. why…… please follow tnhis blog for the next instalment.